Break Past Limiting Thoughts and Emotions

There are lots of different thoughts or emotions that can get us off track from our goals. And we need to know that we can overcome these to achieve our goals and that’s what I want to help inspire you to do. What we want most is on the other side of those thoughts and feelings and when we feel strong emotional needs we need to find resolve.

We can’t lead ourselves down a road of self sabotage and how we do that is through learning what our triggers are, what the true meaning behind our thoughts and feelings are, and what we can do about them to resolve them in healthy ways. We must uncover our own coping strategies that work for us but before we can do that we must first see and get an understanding of ourselves and a clear picture of what we are doing and why that is holding us back. To listen to what we truly need and allow that to guide appropriate responses to the given need at hand. Boredom stress loneliness and overwhelming emotions can all bring us off track but we must realize we are okay we will always be okay and we can cope with and deal with them in appropriate ways unique to us. See the subtle beauty, love, and self care in taking positive action for your self and for your life. When you heal yourself, you heal the world.