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Amanda G Dumas
Practical Health, Diet, and Weight Loss Advice for Living Your Best Life.
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Showing posts from August, 2023
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August 17, 2023
How to Stop Gaining Weight on a Raw Vegan Diet
August 16, 2023
5 Secrets to Lowering High Cholesterol (Even if you already eat healthy and exercise)
August 16, 2023
How Secret Food Allergies are Keeping You Fat and Lazy
August 16, 2023
How to Lose 1lb per Day: A Success Story
August 16, 2023
Why You Don’t Need to Lift Weights to Look Lean
August 16, 2023
The ONLY Ab Exercise You Need for a Tiny Waist
August 15, 2023
The Truth About Intermittent Fasting (Pros and Cons)
August 15, 2023
How to Stop After-Meal Snacking
August 15, 2023
How to Go Vegan on a Budget
August 15, 2023
How To Kill Cravings on a Diet
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