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Amanda G Dumas
Practical Health, Diet, and Weight Loss Advice for Living Your Best Life.
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Showing posts from December, 2018
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December 31, 2018
I Can Be Whoever I Want
December 31, 2018
Stop Overanalyzing Your Weight Loss Plan
December 31, 2018
Morning Affirmation
December 31, 2018
When You Feel Lost on Your Weight Loss Journey
December 29, 2018
How to Stop Using the Scale and Lose Weight For Good
December 29, 2018
How to Reach Your Goals with 100% Certainty
December 28, 2018
Why Not Think You’re Awesome?
December 27, 2018
You Must Commit to Your Mental Health
December 26, 2018
Prevention is the Best Medicine
December 26, 2018
How to Know What You Really Want
December 19, 2018
Giving Up is No Longer an Option
December 12, 2018
Let go of EVERYTHING but Yourself
December 08, 2018
How to Stop Being Desparate for the Outcome
December 07, 2018
Focus
December 03, 2018
How to Feel Okay After a Loss
December 03, 2018
Awaken Your Innocence and Live Life Again
December 03, 2018
How to Heal Your Pain from The Root
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