Stop Overanalyzing Your Weight Loss Plan

Just make a plan.

Then take action.

You can always change it, but you need to START.

Knowledge and insight proceed action and experience. Always.

Your plan might not work well.

Who cares???

Now you know what DOESN’T work. That is knowledge. That is information. That is insight.

Take a non-judgmental approach to your life and your decisions.

We all make the wrong decisions.

When things don’t go our way we have the choice to be objective and make some small changes. Keep making small changes until you find a better answer. You may have an even better answer tomorrow.

Work hard every day. Be accepting.

You can achieve your ultimate goal.

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